I'm sorry to every one I have offended and hope that you can forgive me! I'll not do it again and I know Alector this is not a place to say I'm sorry but:
I'M REALLY REALLY SORRY!
To save yourself a lot of bother, why not just think "is this likely to offend/annoy anyone?" before you post? Getting a massive post count through spam just tends to annoy other forum-members.
Go by my Dad's philosophy:
"Before engaging mouth (Or, in this case, hands on keys), engage brain."