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Yeah, I've always wondered that about VR or anything that projects an image right in front of your eyes - Won't focusing on something like that for ages give you really bad eye strain after prolonged use?
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Seems like they thought of that.
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Q:Will the Oculus Rift cause eye strain after extended use?
The Oculus Rift causes very little eye strain, particularly compared to other standard displays or headmounts.
Normally, when you take a break from using a monitor or TV, the idea is to give your eyes a chance to focus and converge on a distant plane. This is a natural position of rest for your eyes.
With the Oculus Rift, your eyes are actually focused and converged in the distance at all times. It’s a pretty neat optical feature.
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Found right in their FAQ.