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12-26-2011, 02:35 PM
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STM
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Ridg, I'm stuck in the same situation, I lost a lot of weight over the course of this year, and it's hard to put it back on, which is a refreshing parody of the younger years of my life. I imagine, eating high protein foods and foods with a fair amount of un-saturated fat in them can boost your weight, but then you have to do some form of exercise to convert the fats and lipids into muscle material, and it has to be strenuous to a degree I can imagine.

Remember muscle weighs more than fat.
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Oh yeah, fair point. Maybe he was just tortured until he lost consciousness.

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