Guinness is good for you because it has alot of iron in it, not to mention it's fucking delicious too. I've recently gave up smoking, nearly two weeks now, because I'm thinking of joining the paratroopers. I know I need to get fitter so I started going to the gym again and I'm going to brush up on my jogging and enturance as thats what it's mostly about.
Strangely I didn't even find it that difficult to give up smoking, only had a craving when I was slightly drunk, as you would I guess. Although I reckon it's just because I set myself a goal, I didn't give up for the hell of it because I actually enjoy smoking, a statment I will stand by until I am diagnosed with a terminal illness.
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