thread: Muscles, working out preferences... and some fishies.
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  #100  
07-29-2011, 01:19 PM
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Nate
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Are there any basic exercise that focus on your pecs? I'm not trying to become an Adonis here, I just want to offset the fish-look that I described earlier.
Bench presses. I do them with a barbell, but you can do them with dumbbells too.
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