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 I eat meat but I'm not going to say that it is the only way.  one problem with vegitarianism is some people go too far.  unless you know what vegtables will give you good protien(to make up for the loss) you will become unhealthy.  there are some really bad variations of vegitarianism out there such as one where they don't like the killing of anything living so they only eat fruits (which is absurd) and there was a diet where for a few weeks all you could have is herbal tea. I am not making those up.
 and again vegitarianism is not a bad thing.(I might not have said it already but I'm too lazy to check)
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