thread: Eating Meat
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  #4  
02-25-2002, 09:08 PM
PinkHaired Mudokon CWR's Avatar
PinkHaired Mudokon CWR
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: Apr 2001
: Rochester, New York
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PinkHaired Mudokon CWR  (11)

Yeah but eating just fruits and vegetables is no party either. My friend was on a strict diet of eating just fruits and veggies and she looked soo unhealthy and her hair was falling out alittle. She looked kinda anorexic because she lacked some fat and being too skinny is not attractive nor is it healthy. Her hair was falling our because of the lack of protein in her body and your hair is made out of keratin and protein! (My mom told me, she's a hairdresser) You need fats to make calories in your system. Meat is the main source of vitamins and minerals needed for the human body.

Meat provides us with good quality protein but it is also a good, bioavailable source of minerals. (Bioavailable means the body can easily extract and use the minerals in meat.) Minerals in meat include iron, selenium, magnesium and zinc. Meat is also an important source of vitamin B12 and liver is rich in vitamin A. So, eating meat is not bad at all.Protein foods help your body build tissue and muscles

It's like taking iron pills. You need the hemoglobin in your blood but too much intake of iron pillls can be deadly.


Meat is important. It can be harmful if you abuse it.

Also, you can have bad breath from eating onions! In your face vegetables! Bwahahahhaahha! You would have to brush your teeth like ten million times.


Last edited by PinkHaired Mudokon CWR; 02-25-2002 at 01:12 PM..
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