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I suppose Im a bit like DI in the fact that I have fat and muscle, not sure which is dominant though. I am continually trying to lose weight though, shit is hard.
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Cut back carbs. Seriously, when Dorian was pregnant and I had to lose weight because I was trying to get into the Air Force, my trainer at the gym suggested drastically cutting back [nearly eliminating] my carb intake for about three months while I worked out like crazy. In three months I lost something like twenty two pounds. But I was also exercising about two hours a day. After that I put on about seven pounds, but when we did my BMI it was apparently all muscle, so that was pretty cool. Which makes sense, because I had shifted my regime from heavy cardio/running to more weight training and swimming.
Anyway, lose weight = less carbs. Trust me. It sucks dick while you're doing it, at least for the first few weeks, but you eventually get used to it.
As of today, I eat whatever the fuck I want. Greasy/fried foods are my weakness, but I try to moderate my intake. Still, I eat huge portions. I can't help it. I just have a big appetite. But I also walk to/from college five days a week, which is about a two mile walk with steep/severe hills and inclines both ways. I also do push-ups [which I still feel are one of the best workouts you can do at home, the results are immediate within a month] every day, and go to the gym. But I also smoke cigarettes, drink a lot of alcohol, and smoke pot. So I'm not exactly...healthy.