[Asmoden]

I get sleep paralysis all the time. It's awful, but I just rest until I properly wake up. First time I got it, I really panicked, but there's no way you can wake yourself by conciously trying to wake yourself (or at least, that's the case with me). I ususally wake up when I try to alter something without waking myself up - the other night, I woke up when trying to make my arm comfortable while I waited to wake up. A different night, I woke up when trying to check the time to see how long I had been in that state. I don't panic half as much as I used to. I used to really struggle to move, and I used to really try to vocalise to get help, but it doesn't work.

Actually is estimated 2% of all peoples have your problem.