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Does anyone who can lucid dream know how to control their dreams? I know from experience that trying to just change dream without waking up results in wake up almost instantly so does the change have to be gradual?
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Actually lucid dreams are the basics of shamanism.
The shamans usually take some particulars plants(Datura-Stramonio) to artificially induce lucid dreaming.
Exist the natural way too: this is about using the personal will to induce lucid dreams just before tking a nap (though, in the beginning, this will take at least 2 monts).
Cleared this first stage you can start traveling using dreams.
The most difficult thing about it is learning to not concentrate your attention on something in particular.