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Please don't tell me you're clumping all of metal together. Grindcore and Prog metal are as different as hip hop and trance.
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This.
There are fuck knows how many generas of metal. Sure its all under that blanket term, but some of them are just so different it's not even worth bunching it together like that. Totally different styles of music.
But yeah, OANST is sort of right. I like most metal, but it isn't by any means the be all and end all.