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Thing is, I'm kinda tired of headshrinkers who first listen to my stories and then want to pump me up with random pills.
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Fair enough. That's why I suggested a counsillor rather than psychiatrist. Not sure if it's the same where you live but here the former are 100% 'Let's talk it over' people. Last counsillor I spoke to spent some time talking me out of Ritalin.