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Yall remember that one fact? We use about 10% of our brain. When we try to learn this stuff, we're using more of our brain. Of course, you'll have to even meditate (as silly as it sounds). I actually study this stuff when I get bored.
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R.U.B.B.I.S.H.
At any one time, a typical human will be using 10-20% of their brains. But which 10-20% depends on what they're doing; when they are having a conversation the speech centres will be busy and when they're playing a game of football, the vision and physical motion centres will be doing their stuff. Over the course of time, 100% of a healthy person's brain is used.