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Pretty much to remember your dreams, you have to think of your dreams as soon as you're concious. If you wake up and think "What a nice day, I know I'm going to go out and pick cherries", within the 5 seconds thinking that you've lost your dream. Just think of everything that happened in it once you wake and you'll find you should remember much more.
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That's what I do. I replay it in mind mind, over and over again as soon as I wake up, and rush to jot it all down. Once I lose it though, it's gone for good. I just can't seem to find it afterwards.