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Ham Sandwhich on Rye or Tuna and Mayo and Mustard on sourdough. That or maple oatmeal or Honey Graham O's. Honey Graham O's is the best cereal ever. Yeah, I'm a little picky with the bread but if you spend good money on the filling whats another buck for a loaf of bread that isn't overprocessed, something you'd actually enjoy eating?
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I agree spending extra money on food is worth it, but if I have to do something in the morning like go to school, work, trip, etc I don't eat because I don't have time but when I do I eat cereal or a toast