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Hm, dun think so. I couldn't tell you if that guide they have actualy works, but I'l give it a try. Apparently it does, if you have to believe all the people on their forums.
Some are born with being able to Lucid dream, others have to learn. Simple as that. And maybe stages of sleep don't directly connect to it, but it's usefull to know when to wake up  . |
From what I've learned, people who can lucid dream have their brains hardwired to be able to do that. It's something that happens between the dreaming and waking state, in a stage where normally you'd be coming out of a dream and into the normal waking state, but instead you're still dreaming, "dreaming awake" so to speak, where you can wake up but still be inside your dream. The waking process is a natural event that follows a procedure of predictable events, in a series of stages, which seem to involve the "waking up" of sections of the brain that control various functions.
Sounds very much to me like something that cannot be learned.