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I talk to myself when I'm alone, and I have this painful shoulder jerk that's associated with both nervousness and my aspergers syndrome.
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I know loads of people with AS, for some reason everywhere I go there seems to be somebody with AS...
Anyways I chew my guitar plectrum/pick. Started back when I used to lose a lot of plectrums from just putting them down somewhere and forgetting where I put them... so to solve this I used to bite down on the plectrum and hold it in my teeth, or just keep it on my tongue when I wasn't using it so I would always know where it is.
So far I've only swallowed 2.
