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Mmnope. It's three times worse than cigarettes (and maybe cigars, not sure) when you compare smoking one joint to smoking one cigarette. However, if you look at it from a different perspective, probably the one your dad was coming from, a marijuana smoker smokes less than a regular cigarette smoker usually. So in that way, it can be less harmful.
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Don't buy into anti-drug propaganda.
I've been smoking marijuizzy on and off for the past few years. While I'm neither for or against drug use I feel that if a person is going to experiment with
any drug then it's best to do so during the late teen years when you have nothing absurdly important
* to lose.
That's not to say that people can't smoke the herb on a regular basis and lead a very successful life. My mother smokes pot on a fairly regular basis and holds down a high paying corporate position. Some people are so stupid that they can't afford to lose any more brain cells, while some people are smart enough to know when and when not to drag the ole' bong out of the closet, you know?
*Sure, there's school and some shitty part time job, but if used in moderation a drug like Mariuizzy shouldn't even come close to effecting your studies or work-life. Even if it does, wouldn't you rather fail your biology exam instead of ruining your family with prolific drug use?