Well I would say go take a personal vacation for yourself. But since your not in your 20's that probabaly won't happen. Don't quote me on that though. I don't know what you do for fun or how outragieously you live on the edge of doing stuff.
If not that just sleep or go to a movie or just get awey. I alweys find getting awey to someplace on my own can releave a lot of stress and is rather nice when it comes to a movie. But make sure you do things solo because it will just get boreing waiting for someone to see if they could go and then finding out everyone has something to do. ya know? Im not saying abanding your friends all Im saying is just get awey for a few hours on your own and you will be better.
Sometimes exploreing around town helps. I find like stores I like never seen before and are pretty cool. I don't know. All I am saying is just do things solo for a few hours and you should be alright.
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