Yeah really good. Never got diagnosed, just had to work on my health myself. I struggled with fatigue for about 6 years all up, 2010 - 2016 on and off. Building up again was slow. In 2016 I started with a skipping rope. It was hard to do a single jump, but soon I could do 10 then 50 then 100. I started going for lots of walks, usually 1-2 walks per week of 5-10kms. Made some diet changes that helped a lot too. More fibre and yoghurt every morning for a healthier stomach was a turning point of my life.
I'm the strongest I've ever been now and still getting stronger. Joining a gym was high on my list of Melbourne priorities but then lockdown happened.
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